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Wildly Held
HOMEPAGE
IMMERSIONS
RECIPES
SHOP
EPI
BLOG
CLASSES
RESOURCES
CONTACT
HOMEPAGE
IMMERSIONS
RECIPES
SHOP
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Let’s get better together: How I use food to feel better
Caroline Smith 1/20/23 Caroline Smith 1/20/23

Let’s get better together: How I use food to feel better

Ways I’ve used food to help restore my gut health and overall wellbeing.

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Resources Used
Caroline Smith 12/29/22 Caroline Smith 12/29/22

Resources Used

List of web resources I’ve used writing each blog post

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Welcome to Cohēlo
Caroline Smith 6/19/19 Caroline Smith 6/19/19

Welcome to Cohēlo

Welcome to Cohēlo Coaching! I’m happy you’re here.

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"Wildly Held is a sacred space for healing and connection, inspired by the vulnerable wildness of nature. It invites a return to belonging—both to ourselves and the earth—through reflections, practices, and experiences that explore how the natural world nurtures our nervous systems, grounds us in wholeness, and reminds us that we are always held. In nature’s vast, untamed embrace, we find freedom, comfort, and the profound truth of our interconnectedness."

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